Location
Cupertino Senior Center
21251 Stevens Creek Blvd
Cupertino, CA 95014
Date: 18th May 2022
Time: 10:00 am - 11:00 am
Info:
Signup: https://www.eventbrite.com/e/in-person-fall-prevention-cupertino-2022-tickets-200600811427?aff=ebdsoporgprofile
Time: 10:00 am - 11:00 am
Info:
Signup: https://www.eventbrite.com/e/in-person-fall-prevention-cupertino-2022-tickets-200600811427?aff=ebdsoporgprofile
THIS EVENT IS NOT SOLD OUT
TO REGISTER: Call the Cupertino Senior Center at 408-777-3150 or email [email protected]
Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.
Participants will learn:
Fall Prevention tips
- How to Prevent Falls
- Exercise to Build Strength and Balance
- What to do After a Fall
Home Modifications
- Lighting, Stairs, Showers, Carpets & Floors
Resources
- Medic Alert Systems
- L.I.F.E. File (Lifesaving Information for Emergencies)
- Medication Disposal
- Centers for Disease Control STEADI information
Community Programs & Services
- Learn about Important Local Community Resources and Organizations
TO REGISTER: Call the Cupertino Senior Center at 408-777-3150 or email [email protected]
Category: PEP and SRPEP Classes
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